Author

Aaron

Inspiration

12/13/21

When a flower doesn’t bloom you fix the environment in which it grows, not the flower.

– Alexander Den Heijer

Inspiration

12/16/21

If you don’t build your dream, someone else will hire you to help build theirs.

– Dhirubhai Ambani

Health

12/15/21

When you say yes to others, make sure you are not saying no to yourself.

–  Paulo Coelho

Family

12/14/21

There are four key roles parents play when raising a child – Laurie Beth Morales

  1. The Observer – No advice, feedback, or opinions are given here.  Your job is to act as a sounding board and nothing more.
  2. The Consultant – Share your thoughts and perspectives w/out a stake in the outcome. The choice is theirs.
  3. The Negotiator – Here you need to make an appointment to discuss a deep dive topic. Otherwise, the timing might not be right. Keep it short and sweet.
  4. The Decision-Maker – There is no compromise here. My word is the final word. For matters of intervention and of a serious nature.
Inspiration

12/12/21

The secret to any relationship is patience. How much are you willing to give and how long are you willing to give it?

– Dad

Health

12/6/21

“Happiness hygiene habits”  21 days, 2 minutes a day – Shawn Achor

  • Look for three new things you’re grateful for and why.
  • Think of one positive experience and journal three details of that meaningful experience.
  • 15 minutes of fun mindful cardio a day or 3x a week is equal to taking an anti-depressant drug.
  • Attention training and meditation for 2 minutes a day.
  • Write out a 2-minute text or email thanking someone for the positive impact they’ve made in your life.
Close