August 25, 2024
440
8/9/24
I say it all the time when it comes to gifting, but it also applies to life in general too. Most people settle for “what’s the least I can do” vs “what’s the most I could do” take that extra leap when it comes to your business and watch things change around you. – John Ruhlin
August 9, 2024
405
8/5/24
Before Simone Biles jumped on the balance beam in Paris’ Bercy Arena on Tuesday, she appeared to whisper: “You got this. It’s your time.
”Completing a Yurchenko double pike is hard enough without looping self-criticism. Telling yourself you’re capable can calm your nerves and emulate how you feel in practice. Plus, talking to yourself in the third-person — like Biles telling herself, “You got this” — can actually decrease stress and improve your performance. – Megan Sauer
August 5, 2024
220
