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Health

2/20/24

Nostalgia, it turns out, promotes progress, helps people resolve their dissatisfaction, and encourages feelings of hope. In fact, nostalgia is more about envisioning the future than longing for the past. – Clay Routledge

February 20, 2024
374
Health

2/16/24

Everything happens for a reason. There is no good and there is no bad. There is just is. Enjoy it! – Dad

February 16, 2024
372
Health

1/16/24

If your compassion does not include yourself, it is incomplete. — Jack Kornfield

January 16, 2024
439
Health

12/31/23

Depression is a race between flaccidity and Ecstasy. Just ask anyone who’s tried to have sex on lexapro. – Dad

December 31, 2023
303
Health

12/19/23

Between stimulus and response there’s a space. In that space lies our power to choose our response. In our response lies our growth and our freedom. – Victor Frankl

December 19, 2023
96
Health

12/16/23

If you won’t invest in yourself who will you invest in? – Dad

December 16, 2023
440
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