Sports

I threw 78 in high school. I hit 92 during my freshman year in college, and today I can throw 98. If I can name one thing that contributed most to my increase in velocity, it would be long toss. – Billy Wagner

One of the ways you can separate yourself on a field of really good players is by making sure you’re the player that gives the best effort out there on the field. Getting on and off the field. Hard 90’s. Being a leader. Those things matter. There’s no substitute what effort can do to catch a coach’s attention. – Chris Pollard, Duke Baseball Coach

Elite athletes are born with their abilities. What separates them is the application of PA + E = P. Positive Attitude + Effort = Performance. – Jimmy Johnson

Even dating a pretty girl gets boring after awhile if she can’t guard anybody. – Rick Carlisle