Author
Never take advise from a dude with a chin beard unless he’s from Japan and teaching you karate. – Dad
If you live by a set of core values stick to them no matter what. People and customers will either gravitate towards you, move away from you or eventually come around to you. Anyone who doesn’t is like trying to stick a square peg in a round hole. They just ain’t gonna fit and you gotta move on. – Dad
Those who want to live as long as possible should exercise every day, sleep well, have good social connections, and follow a healthy diet that avoids ultra-processed foods. – Michael Snyder, genomicist and director of the Center for Genomics and Personalized Medicine at Stanford University
