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Negative self-talk and pessimism are a vicious cycle and a drain on your confidence. Focus on your positive attributes instead of perceived weaknesses; focus on your accomplishments rather than on your perceived failures. Keep focused on what is working instead of what is not working.
– Matthew McConaughey
The feeling of anxiety comes from a perceived need to control the future. Unfortunately, we can’t control the future any more than we can undo the past. When we get caught up with a case of the “what if’s” take comfort knowing that everything will play out in exactly the way it’s meant to be.
– Dad
Treating Delta Variant (Just in case this is still a thing)
Congestion, runny nose, sore throat – these are the main symptoms for the Delta variant of this coronavirus, with the first coronavirus discovered in 1965 and causing what has been commonly labeled the common cold until now. The key treatment is nebulized H202 – hydrogen peroxide – plus Vitamin D, C, and Zinc. Zinc is the key mineral for upper respiratory colds and needs help getting across the cell wall. Turmeric, ingredients in green tea, and HC all help this process.
– Verne Harnish
There’s no ‘should’ or ‘should not’ when it comes to having feelings. They’re part of who we are and their origins are beyond our control. When we can believe that, we may find it easier to make constructive choices about what to do with those feelings.
– Fred Rogers
Youth athletics is a slippery slope. Its difficult for children to process parental feedback when instruction is often interpreted as criticism. We cheer in sports because we are emotionally invested in the outcome, but the same pertains to our kids. So how do we mentor from experience and have faith that all is well even without our input? The answer lies in bringing a “forum mindset” into the home.
– Dad
