Monthly Archives

November 2021

Inspiration

11/5/21

Competing against others is fun, but if your focus is continuously outward it will rob you of your joy as there’s always someone better. However, if you compete against yourself, you can only win. Every time you beat your previous best you’ve just grown more powerful. All of your energies are on self-improvement instead of comparison and over the long run that’s how you become great.

– Dad

Health

11/3/21

The Four Horsemen of the (Relationship) Apocalypse are Criticism, Defensiveness, Contempt, and Stonewalling. While most relationships will have some of these, healthy relationships don’t use them nearly as often and do more to repair them when they are used.

– John Gottman

Health

11/2/21

To live a creative life we must lose our fear of being wrong.

– Joseph Chilton Pearce

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