Author

Aaron

Health

1/1/22

Henry Cavill’s go-to protein shake: One and a half scoops of a 100% grass-fed whey protein—vanilla flavor—with a cup of oats and some berries and blend that up.

Inspiration

12/24/21

We all believe we are the lead characters in our own story only to learn in fact we are the supporting cast of everyone else’s experience.  Sonder is the realization that you are not the only one living with such chaos and complexity and that all people’s lives are unique, strange, chaotic, and complex, just like yours. You are not alone.

John Koenig

Inspiration

12/13/21

When a flower doesn’t bloom you fix the environment in which it grows, not the flower.

– Alexander Den Heijer

Inspiration

12/16/21

If you don’t build your dream, someone else will hire you to help build theirs.

– Dhirubhai Ambani

Health

12/15/21

When you say yes to others, make sure you are not saying no to yourself.

–  Paulo Coelho

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