Health 11/10/22 Apologies weren’t meant to change the past they’re meant to change the future. – Kevin Hancock November 10, 2022 800
Health 11/2/22 I have learned silence from the talkative, tolerance from the intolerant, and kindness from the unkind; yet, strange, I am ungrateful to those teachers. – Kahlil Gibran November 2, 2022 845
Health 9/30/22 Suffering = Pain x Resistance. Acceptance is the antidote to resistance. Without it, the pain melts away. – Kristen Neff September 30, 2022 820
Health 9/28/22 You can’t do anything about the length of your life but you can do something about its depth and its meaning. – H. L. Mencken September 28, 2022 828
Health 8/17/22 Things that are not in your control – Stephen Covey The actions of othersThe pastThe opinions of othersWhat happens around youThe outcome of your effortsThe futureHow others take care of themselvesWhat other people think of you August 17, 2022 803
Health 8/16/22 Things that are in your control – Stephen Covey Your thoughts and actionsWhat you give your energy toHow you speak to yourselfHow do you spend your free timeThe goals you setHow you handle challengesYour Boundaries August 17, 2022 935
