ABOUT ME

Welcome, Welcome, All!

My name is Tucker and this little project is really just a record for my kids who at this exact moment have zero interest in listening to anything Dad has to say. It's a simple collection ....

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9/3/21
4/15/22
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2/4/22
Inspiration

3/22/21

If your dreams do not scare you, they are not big enough.

– Ellen Johnson Sirleaf

Fitness

3/20/21

Stress doesn’t feel good for a reason. “When you are sympathetically activated in order to stay alive in an urgent moment (fight or flight), all kinds of important biological stuff that keeps you alive in the other moments stop working”.

– Amy Serin

Fitness

3/18/21

You’re not going to push scary emotions inside once they show themselves. It’s better to coax them out and fill the hole behind them.

– Dad

Business

3/16/21

There’s an optimal level of anxiety that results in optimal performance. Too little anxiety doesn’t provide much in the way of motivation. Too much anxiety causes a stronger stress reaction that can hamper performance.

– The Yerkes-Dodson Law

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