Author
if you want to be successful in this world, you have to develop your own idiot detection system. The best way to spot an idiot — look for the person who is cruel. – Governor J. B. Pritzker
When you start a new habit, it should take less than two minutes to do. A new habit should not feel like a challenge. The actions that follow can be challenging, but the first two minutes should be easy. What you want is a “gateway habit” that naturally leads you down a more productive path. – James Clear