Author

Aaron

Health

2/18/22

Have no fear of perfection. You’ll never reach it.

– Salvador Dali

Health

1/17/22

The ability to gain distance from your own thoughts allows you to separate yourself from them. This separation (being a witness to your thoughts) creates space for positivity to flow in releasing you from the shackles of natural negativity.

– Mark Devine

Health

2/15/22

Care less about what other people think and more about how you feel.

– Jay Shetty

Health

2/8/22

There’s an important distinction between wanting someone to behave a certain way and accepting that behavior as an unchangeable reality and then letting it go.

– Dad

Family

2/6/22

I’ve been thinking a lot about my friend Jim Wood lately. Two years ago we lost Jim to colon cancer. He was one of the most kind and sincere men I have ever known. I remember the day he called to say he was sick and just like that he was gone leaving behind a wife and two boys. It’s easy to feel sorry for ourselves when things don’t quite go our way, but lean into the notion of impermanence. Life is just too short to sweat the small stuff.

– Dad

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