Author

Aaron

Health

2/5/25

The truth hurts, but it’s an opportunity for reflection. How are you showing up? Are you approachable, fun and easy to talk to or are you withdrawn, sullen and difficult? Strive to be the person that you would want to be friends with. – Dad

Business

2/4/25

“So goes January, goes the year.” Historically, when the first month was positive for the S&P 500, the rest of the year was up 12.3% on average and higher 86.7% of the time. And when that first month was lower? It was up about 2.1% on average and higher only 60% of the time. – Yale Hirsch

Health

2/2/25

Throw a bucket of water on a rock and it doesn’t do anything. However, a single drop of water everyday creates a hole in that rock. Consistency beats intensity. – Chinese Proverb

Health

1/31/25

The Four Noble Truths – The Buddha

  1. The truth of suffering
  2. The truth of the cause of suffering
  3. The truth of the end of suffering
  4. The truth of the path that leads to the end of suffering.

These truths are a contingency plan for dealing with the suffering humanity faces – suffering of a physical kind, or of a mental nature.

Inspiration

1/28/25

You can’t change the people around you, but you can change the people around you. – Unknown

Sports

1/26/25

The Strategy of Hitting – Dad

0-0 Depends, any runners on? Is he wild?
0-1 No, watch for junk.
1-1 Depends, only if in the wheelhouse.
2-0 Go, all day, every day (hitters count).
2-1 No, unless it’s perfect perfect.
1-2 Battle, strive for contact (pitchers count).
2-2 Go, anything close gets a hack. Watch for junk.
0-2 Battle, stretch the count.
3-0 No, especially if there are men on base.
3-2 Go and gear up for a fastball!

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