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10/26/21

The mind is like muddy water. Do you have the patience to wait until your mud settles, and the water is clear? Can you remain unmoving until the right action arises by itself?

–  Lao-tzu

October 26, 2021
1214
Health

10/24/21

A prayer for self-compassion: G-d spare me from the desire for love, approval and appreciation, Amen

– Byron Katie

October 24, 2021
1002
Health

10/19/21

The way you relate to your thoughts that’s what you bring into every relationship you have including the one with yourself.

– Byron Katie

October 19, 2021
1178
Health

10/8/21

New events decelerate our perception of time.

– William James

October 8, 2021
1173
Health

5/31/21

You are not your mind. You are the witness to the experiences of your mind. Experience and perception is a choice. It’s when we give meaning to those experiences that we shape our well-being.

– Deepak Chopra

May 31, 2021
1020
Health

5/18/21

In psychotherapy, paradoxical intention is the deliberate practice of a neurotic habit or thought, undertaken to identify and remove it. By getting the client/patient to use the power of their will and intention to increase the symptom they’ve been automatically trying to decrease, resistance disappears, and as a consequence, persistence disappears

– Dr. Viktor Frankl

May 18, 2021
1242
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