Health

HE CLIFF IS DEATH. We will all walk off it one day. We are, in fact, walking toward it right now. When you start to understand that the cliff is coming, you naturally become more compassionate and mindful. – Michael Easter

As we experience fewer problems, we don’t become more satisfied. Instead we lower our threshold for what we consider a problem. This is referred to as the “science of first-world problems”. – Michael Easter

Today was one of those days where I missed my Dad. Not the Fox News watching, Trump loving, conspiracy theory nutjob who passed away last May, but the guy who used to take me to Pistons games, play golf and make people laugh. That version of my Father passed away in spirt long before his body. Wishing for something that doesn’t exist is unproductive, but remembering the good times in spite of the bad manages to keep it all in perspective. – Dad

Enjoy your own company instead of expecting someone else to make you happy. – Rowan Atkinson

Don’t be shy about asking for help. It doesn’t mean you’re weak, it only means you’re wise. – Anonymous

Remember the bad you’ve done to other people and the good they’ve done for you. Forget the good you’ve done for other people, and the bad they’ve done to you. – Jay Shetty