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Health

Health

10/24/21

A prayer for self-compassion: G-d spare me from the desire for love, approval and appreciation, Amen

– Byron Katie

Health

10/19/21

The way you relate to your thoughts that’s what you bring into every relationship you have including the one with yourself.

– Byron Katie

Health

10/8/21

New events decelerate our perception of time.

– William James

Health

5/31/21

You are not your mind. You are the witness to the experiences of your mind. Experience and perception is a choice. It’s when we give meaning to those experiences that we shape our well-being.

– Deepak Chopra

Health

5/18/21

In psychotherapy, paradoxical intention is the deliberate practice of a neurotic habit or thought, undertaken to identify and remove it. By getting the client/patient to use the power of their will and intention to increase the symptom they’ve been automatically trying to decrease, resistance disappears, and as a consequence, persistence disappears

– Dr. Viktor Frankl

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