Health

When you’re done with something be done with it. – Dad

The secret to building a new habit is making the desired action “sticky”. It must be reasonable and repeatable for it to last. It also helps if the goal is tied to something already in your daily routine. Finally, the change must be documented so you can SEE the progress because things that get measured, get managed. – Dad

Fame is a “three-stage” slide into objecthood. First you’re treated like an object, then you may start to behave like an object, and finally you can become an object which is the “death stage” of fame. Staying grounded requires actively resisting that progression, protecting privacy, refusing to perform a persona, and not letting public projection replace a real identity. – Robert Redford

People collectively thrived before the advent of social media. With a little discipline, both personally and professionally, we can do it again. – Dad

Get ahead of your goals. Things will inevitably go wrong, especially over a long period of time. – Jesse Itzler

You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can’t control. These things are not asking to be judged by you. Leave them alone. – Marcus Aurelius