Health

Confidence is derived by facts and the feelings we speak into existence. – Kayla Sol

Leave your front door and your back door open. Let thoughts come and go. Just don’t serve them tea. – Shunryu Suzuki                                          

Try to pose for yourself this task: not to think of a polar bear, and you will see that the cursed thing will come to mind every minute. – Fyodor Dostoevsky

Know that as you move through your life, there is nobody more deserving of kindness and joy than you. – Elisha Goldstein

Social media has poisoned our community discourse by granting power without accountability. Section 230 of the Communications Decency Act is the shield that enables this chaos and it must be repealed. Community peace is far more valuable than the profits earned from its absence. – Dad

All feelings are welcome. All behaviors are not. –  Dr. Aliza Pressman