Health

It took years for me to understand that learning isn’t just an academic endeavor. Instead, its about personal improvement. I wish I knew that earlier. – Dad

You can be miserable before you have a cookie and you can be miserable after you eat a cookie but you can’t be miserable while you are eating a cookie. – Ina Garten

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. – Ralph Waldo Emerson

Hate, it has caused a lot of problems in the world, but has not solved one yet. – Maya Angelou

At 30, I exercised to look good. In my 50s, I exercised to stay fit. In my 70s, I exercised to stay ambulatory. In my 80s, I exercised to avoid assisted living. And in my 90s, it’s just going to be out of defiance! – Dick Van Dyke

“Amor fati” is a mindset that you take on for making the best out of anything that happens: Treating each and every moment—no matter how challenging—as something to be embraced, not avoided. To not only be okay with it, but love it and be better for it. So that like oxygen to a fire, obstacles and adversity become fuel for your potential. – Ryan Holiday