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Health

Health

4/7/25

If you let others define what’s good for you then you’ll never be good enough. – Lin Gao

April 7, 2025
170
Health

3/22/25

Maturity isn’t about who wins an argument—it’s about knowing when an argument isn’t worth having. It’s realizing that your peace is more valuable than proving a point to someone who has already decided they won’t change their mind. Not every battle needs to be fought. Not every person deserves your explanation. – Nicole Hore #Health

March 22, 2025
158
Health

3/17/25

If we practice patience, we will grow in patience. If we practice acceptance, we will grow in acceptance. We can’t just set out to achieve liberation without doing the everyday work that will get us there. – Tamera Levitt

March 17, 2025
226
Health

2/5/25

The truth hurts, but it’s an opportunity for reflection. How are you showing up? Are you approachable, fun and easy to talk to or are you withdrawn, sullen and difficult? Strive to be the person that you would want to be friends with. – Dad

February 5, 2025
151
Health

2/2/25

Throw a bucket of water on a rock and it doesn’t do anything. However, a single drop of water everyday creates a hole in that rock. Consistency beats intensity. – Chinese Proverb

February 2, 2025
161
Health

1/31/25

The Four Noble Truths – The Buddha

  1. The truth of suffering
  2. The truth of the cause of suffering
  3. The truth of the end of suffering
  4. The truth of the path that leads to the end of suffering.

These truths are a contingency plan for dealing with the suffering humanity faces – suffering of a physical kind, or of a mental nature.

January 31, 2025
174
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