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Health

Health

4/13/23

Today I attended a presentation of four entrepreneurs who each overcame a monumental challenge in their lives before achieving success. Those challenges individually were sexual abuse, alcoholism, drug addiction and attempted suicide. The lesson here is that we get to choose how we process extreme trauma. We can either lay down and let it steamroll us or we can use the experience as fuel and further our personal development. – Dad

Medical Health
Health

3/9/23

I’d spend everything I have to get my kids the care and medicine they need should they get sick, but not for myself. The rationale is I can always make more if I’m alive. It’s a lot harder to do so when I’m gone. – Dad

Respect Others
Health

3/5/23

The other golden rule: Treat yourself with the same love and respect you want to show others. – Jay Shetty

Let go of Fear
Health

3/2/23

When we think the greatest dangers lie outside us we become trapped. FEAR is the force we must overcome. With fear comes the instinct to fight or flee. It’s like those Chinese finger traps. Let go of fear. Relax into the problem. Be mindful. Wisdom, creativity and patience will free us. Fighting gives fear more power, keeping us imprisoned longer. – Tao & Zen

Ikigai
Health

2/20/23

Ikigai (生き甲斐) is a Japanese concept meaning “a reason for being.” Everyone, according to the Japanese, has an ikigai. Finding it requires a deep and often lengthy search of self-discovery and reflection. – Dad

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