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10/3/22

“I never missed a putt in my mind.” it’s a mindset. For many years I wanted putts to go in. As I matured as a player, my thought process became “this has to go in.” Reminding yourself that every putt is an opportunity for a make is powerful stuff. Invite visions or thoughts that inspire make, not miss.

– Jack Nicklaus

October 3, 2022
364
Sports

10/2/22

This past baseball weekend we learned a lot about overcoming obstacles. We understand what it means to be resilient (able to withstand or recover quickly from difficult conditions) and that there are no mistakes, only lessons.

– Dad

October 2, 2022
747
Sports

5/10/22

Secret to swinging a bat and hitting a fastball. Work on output not outcome.

  • Swing as hard as you can
  • Don’t try to hit the ball
  • Drive the heel of your front foot into the ground. This transfers power through a lead leg block.
  • Swing the bat straight across your chest

–  Empire Baseball

May 17, 2022
899
Sports

5/9/22

 How to take a free kick in soccer – Anton Tinnerholm

The finesse shot (bending)

  • Three steps back 
  • Stand up straight
  • Strong standing leg
  • Strike with inside of foot
  • Whip your leg around

The power shot

  •   Shoot with laces
  • Land on shooting leg
  • Bend upper body
May 17, 2022
971
Sports

4/15/22

The Ten Responsibilities of a Team Member – Bill Beswick

  1. I believe in myself.
  2. My self-talk will always be positive.
  3. I will come to compete every day.
  4. I will not surrender.
  5. I will not turn against myself during tough times.
  6. I cannot choose what is happening around me, but I can (and will) choose how I respond.
  7. I will use setbacks as learning opportunities.
  8. I will focus on my strengths and contain my weaknesses.
  9. I understand that my role as a team member is to help my teammates win.
  10. I will not come in second best to myself.
April 15, 2022
1005
Sports

6/3/21

Well done is better than well said.

– Benjamin Franklin

June 3, 2021
1025
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